The Balance disc is a great tool for enhancing balance, coordination, and range of motion: key benefits for athletes at every level. The 12-inch disc of hard, durable plastic rests on a spherical base, allowing 360 degrees of movement over 10-20 degrees of tilt. Use one disc for single foot use or 2 discs with 1 foot on each for a variety of exercises. Great for home use. |
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